GriefShare: Surviving the Holidays

The holidays can be especially difficult after the loss of someone you love. GriefShare: Surviving the Holidays is a special two-hour session designed to help you navigate grief during the holiday season. In this class, you will discover practical ways to:

• Manage expectations and difficult family situations.

• Navigate traditions and honor your loved one.

• Prepare for unexpected emotions and reminders of your loss.

Your $15 registration includes a survival guide booklet with practical tools, journaling ideas, and exercises to use at home, along with an opportunity to connect with others who understand the journey of grief.